Amrit Kaur (Amy) - Beauty and Lifestyle Blogger

Posts

Beating the Burn: Your Ultimate Guide to Surviving India’s 2026 Summer Heatwave

The summer of 2026 has arrived with a vengeance. With temperatures soaring past 45°C in many parts of India and "heat domes" becoming our new reality, staying cool is no longer just about comfort it’s about health and survival. I believe in holistic wellness. To help you navigate this "Heatwave 2026", I’ve put together a guide on how to lower your internal body temperature naturally, along with some easy DIYs you can try at home. 1. Hydrate Beyond Just Water When it’s this hot, plain water isn't always enough because your body loses essential salts through sweat. Electrolyte Punch: Switch one glass of water for Coconut Water or Buttermilk (Chaas). Adding a pinch of roasted cumin (jeera) and black salt to your buttermilk helps with digestion and keeps your gut cool. The Golden Rule: Don't wait until you’re thirsty. Sip small amounts of water every 20 minutes to keep your system regulated. 2. Eat "Pitta-Pacifying" Food...

Beating the Heat: How to Hydrate Dry Skin in Hot, Humid Weather in 2026?

Living in a tropical climate often feels like a paradox for your skin. You’d think the moisture in the air would be a blessing, but hot, humid weather can actually leave dry skin feeling parched, irritated, and "suffocated." When sweat sits on the surface without proper hydration underneath, it can lead to breakouts and increased sensitivity. As someone who advocates for conscious consumption, I believe your skincare routine should be as intentional as the code in a Shopify template, efficient, clean, and results oriented. Here is how to maintain a radiant glow when the mercury rises. 1. The Golden Rule: Lightweight Layering For dry skin, the goal isn't just 'more oil,' but water-based hydration. Switch to a Gel-Cream: Swap heavy winter balms for hyaluronic acid-based gels. Damp Skin Application: Always apply your serums onto slightly damp skin to lock in every drop of moisture. 2. Sun Protection is Non-Negotiable Humidity often makes us want to skip sunscree...

Digital Detox and Mindful Living: Reclaiming Balance in 2026

In 2026, constant connectivity has become both a blessing and a burden. Notifications, endless scrolling, and digital overload affect mental health, productivity, and relationships. A digital detox combined with mindful living practices offers a powerful way to restore balance, reduce screen time, and live intentionally. Why Digital Detox Matters? - Mental Clarity: Reduce information fatigue and stress. - Better Sleep: Limiting screen time improves sleep cycles. - Productivity Boost: Fewer distractions mean deeper focus. - Emotional Balance: Less social media comparison, more self-acceptance. Principles of Mindful Living - Present Awareness: Focus on the here and now. - Intentional Choices: Use technology consciously, not compulsively. - Gratitude Practice: Appreciate offline joys. - Nature Connection: Recharge by spending time outdoors. Practical Digital Detox Steps 1. Screen-F...

Hair Thinning in Women: Here’s Why It Happens?

Hair Thinning in Women? Yes, it happens but it is different from Hair Thinning in Men. The majority of men face severe hair thinning that results in huge hair loss and them going bald. But in women it is different, they don’t go bald but the hair volume decreases to a great extent due to hair loss. Thankfully, Hair Thinning in Women can be cured with treatments or cosmetic surgeries. Why It Happens? Hair Thinning in Women is related to Hair Loss. But why does it happen? Women need to understand the main cause of hair thinning. It can be due to various reasons like: 1. Taking Medication If you are taking some medication then hair thinning can be a reaction to it. Back in 2018, my cousin was having PCOS. She was on medication which made her hair thin. She got stressed and it made it even worse. But luckily, her doctor caught hold of the root cause of hair thinning and now she has thick and shiny hair. One thing she didn’t miss out on was her hair growth oil. She started oiling ha...

Get Parlour-like Glow at Home during Festive Season 2021 | Prices Starting from Rs. 250

The festive season is almost here, so let's indulge into some self care. Since 2020, I am using Facial Kits at home to get Parlour-like glow at home. This year, I am hooked to using VLCC Facial Kits that are easy-to-use and instantly brightens my skin. VLCC is a trusted Indian brand since 1989, founded by Vandana Luthra. Starting from health and wellness programs to launching their own beauty products, VLCC has been recognised as a leader of Indian beauty industry. They have wide range of facial kits that makes your skin brighter and adds a radiant glow to give that parlour-like glow at the comfort of your home. Want to find a perfect facial kit for yourself? Check out VLCC Facial Kits . Papaya Fruit Facial Kit This 5-step facial kit is enriched with the goodness of papaya that helps in maintaining even-toned skin. It is hot favourite of VLCC consumers and among the best sellers. The convenient one time usage pack makes Papaya Facial Kit easy to carry along while travelling for a ...

Top 5 Natural and Organic Face Washes that Actually Work 2021

When you talk about skincare, it is essential to know which products are better for your skin. Since 2018 I decided to make the switch and started using Natural and Organic Products. And that was one of my best decisions. Natural and Organic products (#bebeautifulbotanically) are free from parabens, sulfates, mineral oils and few other ingredients that might be harmful to your skin. You would find many brands that claim to be natural and organic, but every brand isn't! To save you from researching about the authentic brands, here is a list of the Top 5 Natural and Organic Face Washes that Actually Work. Before we talk about those brands, I would like to mention few pointers: 1. Always select a face wash that suits your skin type and solves your skin problems. 2. Read the ingredients list and check if you are not allergic to any of it. 3. Always buy products that are fresh because Natural and Organic products have a limited shelf life. 4. At last, have patience and use the product ...

Top 4 Best and Soft Baby Wet Wipes in India for Sensitive Skin

I and my family got introduced to Best and Sensitive Baby Wipes Brands when my nephew was born. If you have a baby at home then baby wipes come in handy to clean anything without worrying a lot. There are many uses of Baby wipes like it helps to wipe baby's body, clean spit-ups, clear mess on the bum, clean spills around and even maintain baby's hygiene. While selecting the best baby wipes , you need to look for products that are free from harsh chemicals and are gentle on their skin. Over the last 1 year, I have been trying different brands for my nephew's sensitive skin and here's a list of my Top 4 Best and Sensitive Baby Wet Wipes Brands in India 2021 . 1. Mother Sparsh 99% Pure Water Baby Wipes - #Unscentedwipes Mother Sparsh Baby Wipes tops my list by being India's #FirstWaterWipes . They are made of super soft Plant-Based Medical Grade cloth and water. Mother Sparsh did a lot of research before bringing the concept of 99% water-based wet wipes to India . Th...

New Guidelines for Indian Social Media - How to be Transparent/Honest?

I hope you read my previous article talking about New Guidelines for Indian Social Media Influencers, Bloggers and YouTubers . The article clearly states to be "Real to our Audience." But the question arises how can be real and what all measures one can take. So, this article is totally based on my personal learning, experience and way I am true to my audience. So, read on further to know How to Be True to our Audiences? 1. Understand your Skills/Knowledge and Focus on That! It is essential for an influencer, a blogger and a youtuber to create a page or channel related to their own skills or knowledge . If you love making recipes and know about ingredients well then focus on food as your niche, avoid going for beauty, makeup or travel pages or channel. (Yes, you can post about them if you like anything but it should be occasionally and not regularlly). Why? When you are public over social media then it is your duty to provide right information to the audience that follows y...

New Guidelines for Indian Social Media Influencers, Bloggers and YouTubers

Influencer Marketing has been a successful way to promote products and reach out to wider audience. During the lockdown period (due to coronavirus), many people joined social media platform to entertain themselves, start a new career or find a way to keep boredom away. Since then Influencer Marketing has evolved and gained a lot of popularity, hence, why would brands stay behind. Most of the brands started focusing and investing in Digital Marketing through Influencers, Bloggers and YouTubers. As consumers were shopping digitally, so social media platforms were their first preference to search information about the products, places or services. This increase in Influencer Marketing made The Advertising Standards Council of India (ASCI) to come up with New Guidelines for Indian Social Media Influencers, Bloggers and YouTubers . Want to know what are they? Read on! Why are Guidelines Necessary? The Guidelines set by ASCI will help the consumers to clearly see the what is promotional con...